| Moving Time: |
1:30:47 |
| Distance: |
19.42 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
1409.67 m / 0.00 m |
| Power: |
263 wZ3
3.04 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.81 |
| TSS: |
99 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,599 kcal |
