| Moving Time: |
1:53:11 |
| Distance: |
30.28 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
863.94 m / 646.90 m |
| Power: |
140 wZ2
1.87 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.68 |
| TSS: |
86 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
1,061 kcal |
