| Moving Time: |
1:55:58 |
| Distance: |
21.08 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
196 wZ1
2.68 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
204 wZ1
|
| Intensity: |
0.43 |
| TSS: |
35 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-5.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,522 kcal |
