| Moving Time: |
1:13:57 |
| Distance: |
37.97 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
78.94 m / 251.54 m |
| Power: |
143 wZ3
2.04 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.79 |
| TSS: |
77 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
708 kcal |
