| Moving Time: |
1:28:23 |
| Distance: |
21.08 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
258 wZ4
3.69 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.91 |
| TSS: |
123 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,527 kcal |
