Moving Time: 0:38:20
Distance: 9.86 km
Speed: 15.43 km/h
Ele Gain / Loss: 416.26 m / 128.34 m
Power: 186 wZ2 2.38 w/kg
Max Power: 426 w
Norm. Power: 204 wZ3
Intensity: 0.81
TSS: 42
Cadence: 77 rpm
Max Cad: 88 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.3 Nm
Calories: 477 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution