| Moving Time: |
0:46:09 |
| Distance: |
17.59 km |
| Speed: |
22.87 km/h |
| Ele Gain / Loss: |
460.50 m / 350.26 m |
| Power: |
175 wZ4
2.78 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
1.00 |
| TSS: |
77 |
| Heart Rate: |
154 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
540 kcal |