| Moving Time: |
1:27:34 |
| Distance: |
20.23 km |
| Speed: |
13.86 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.04 m |
| Power: |
260 wZ3
3.47 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.89 |
| TSS: |
116 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,524 kcal |
