| Moving Time: |
1:06:41 |
| Distance: |
21.87 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
663.80 m / 67.15 m |
| Power: |
231 wZ3
2.66 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,031 kcal |
