| Moving Time: |
1:49:21 |
| Distance: |
21.46 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
235 wZ3
2.83 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.90 |
| TSS: |
147 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,721 kcal |
