Moving Time: 1:34:49
Distance: 16.12 km
Speed: 10.20 km/h
Ele Gain / Loss: 1199.10 m / 1.48 m
Power: 202 wZ3 2.53 w/kg
Max Power: 354 w
Norm. Power: 204 wZ3
Intensity: 0.79
TSS: 99
Heart Rate: 162 bpm
Max HR: 183 bpm
Efficiency: 1.26 w/bpm
Decoupling: 17.8%poor
Calories: 1,282 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution