| Moving Time: |
1:36:07 |
| Distance: |
21.08 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
225 wZ2
3.36 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.66 |
| TSS: |
70 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,448 kcal |
