Moving Time: 1:40:34
Distance: 42.48 km
Speed: 25.34 km/h
Ele Gain / Loss: 592.83 m / 462.16 m
Power: 142 wZ2 2.17 w/kg
Max Power: 288 w
Norm. Power: 166 wZ2
Intensity: 0.68
TSS: 77
Heart Rate: 142 bpm
Max HR: 169 bpm
Efficiency: 1.17 w/bpm
Decoupling: 5.4%moderate
Cadence: 87 rpm
Max Cad: 143 rpm
Pedalling: 96.3% of the ride
Avg Torque: 17.2 Nm
Calories: 956 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution