Moving Time: 0:42:30
Distance: 9.86 km
Speed: 13.92 km/h
Ele Gain / Loss: 416.25 m / 128.33 m
Power: 141 wZ1 1.93 w/kg
Max Power: 189 w
Norm. Power: 146 wZ1
Intensity: 0.53
TSS: 20
Cadence: 73 rpm
Max Cad: 83 rpm
Pedalling: 99.2% of the ride
Avg Torque: 18.5 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution