| Moving Time: |
1:55:02 |
| Distance: |
17.55 km |
| Speed: |
9.15 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
157 wZ1
2.18 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.52 |
| TSS: |
53 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,209 kcal |
