| Moving Time: |
1:44:41 |
| Distance: |
28.64 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
981.40 m / 199.19 m |
| Power: |
155 wZ2
2.21 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.77 |
| TSS: |
103 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,086 kcal |
