| Moving Time: |
1:52:57 |
| Distance: |
21.07 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
211 wZ3
2.81 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.87 |
| TSS: |
143 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,596 kcal |
