Moving Time: 1:32:05
Distance: 42.70 km
Speed: 27.82 km/h
Ele Gain / Loss: 308.94 m / 385.08 m
Power: 155 wZ2 1.94 w/kg
Max Power: 268 w
Norm. Power: 170 wZ3
Intensity: 0.75
TSS: 87
Heart Rate: 138 bpm
Max HR: 156 bpm
Efficiency: 1.23 w/bpm
Decoupling: 10.2%poor
Cadence: 95 rpm
Max Cad: 108 rpm
Pedalling: 98.6% of the ride
Avg Torque: 16.1 Nm
Calories: 955 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution