| Moving Time: |
2:36:06 |
| Distance: |
21.46 km |
| Speed: |
8.25 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
142 wZ2
2.06 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.62 |
| TSS: |
100 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,484 kcal |