Moving Time: 0:11:44
Distance: 5.00 km
Speed: 25.58 km/h
Ele Gain / Loss: 194.37 m / 147.96 m
Power: 301 wZ5 4.7 w/kg
Max Power: 388 w
Norm. Power: 302 wZ5
Intensity: 1.06
TSS: 22
Cadence: 66 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.5 Nm
Calories: 236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution