| Moving Time: |
1:20:12 |
| Distance: |
41.91 km |
| Speed: |
31.35 km/h |
| Ele Gain / Loss: |
367.24 m / 268.38 m |
| Power: |
226 wZ3
2.76 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
166 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,214 kcal |