| Moving Time: |
1:35:06 |
| Distance: |
53.06 km |
| Speed: |
33.48 km/h |
| Ele Gain / Loss: |
553.48 m / 97.95 m |
| Power: |
277 wZ4
4.01 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
279 wZ4
|
| Intensity: |
0.96 |
| TSS: |
147 |
| Heart Rate: |
167 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,764 kcal |
