| Moving Time: |
0:19:38 |
| Distance: |
7.57 km |
| Speed: |
23.13 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
363 wZ4
3.96 w/kg
|
| Max Power: |
564 w |
| Norm. Power: |
368 wZ4
|
| Intensity: |
0.94 |
| TSS: |
29 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
3.04 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
55.6 Nm |
| Calories: |
477 kcal |
