| Moving Time: |
0:52:49 |
| Distance: |
9.04 km |
| Speed: |
10.27 km/h |
| Ele Gain / Loss: |
665.45 m / 1.05 m |
| Power: |
210 wZ3
2.56 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.91 |
| TSS: |
73 |
| Heart Rate: |
131 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
742 kcal |