| Moving Time: |
1:52:48 |
| Distance: |
23.63 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
1395.76 m / 58.39 m |
| Power: |
213 wZ3
2.57 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.81 |
| TSS: |
123 |
| Heart Rate: |
167 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,609 kcal |
