| Moving Time: |
0:16:51 |
| Distance: |
3.01 km |
| Speed: |
10.71 km/h |
| Ele Gain / Loss: |
330.06 m / 0.12 m |
| Power: |
270 wZ4
3.86 w/kg
|
| Max Power: |
561 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
1.02 |
| TSS: |
29 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.74 w/bpm |
| Calories: |
304 kcal |