Moving Time: 1:14:21
Distance: 11.41 km
Speed: 9.21 km/h
Ele Gain / Loss: 959.15 m / 5.38 m
Power: 144 wZ2 2.57 w/kg
Max Power: 240 w
Norm. Power: 149 wZ2
Intensity: 0.70
TSS: 61
Heart Rate: 124 bpm
Max HR: 151 bpm
Efficiency: 1.20 w/bpm
Decoupling: 3.8%good
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution