| Moving Time: |
1:14:21 |
| Distance: |
11.41 km |
| Speed: |
9.21 km/h |
| Ele Gain / Loss: |
959.15 m / 5.38 m |
| Power: |
144 wZ2
2.57 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.70 |
| TSS: |
61 |
| Heart Rate: |
124 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.8%good
|
| Calories: |
717 kcal |