| Moving Time: |
0:36:50 |
| Distance: |
8.64 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
662.41 m / 0.00 m |
| Power: |
284 wZ3
3.64 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.94 |
| TSS: |
54 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.10 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.9 Nm |
| Calories: |
700 kcal |
