| Moving Time: |
0:30:56 |
| Distance: |
9.86 km |
| Speed: |
19.12 km/h |
| Ele Gain / Loss: |
416.24 m / 128.33 m |
| Power: |
252 wZ3
3.23 w/kg
|
| Max Power: |
1078 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.81 |
| TSS: |
34 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
522 kcal |
