| Moving Time: |
1:25:37 |
| Distance: |
21.46 km |
| Speed: |
15.04 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
292 wZ3
3.79 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.91 |
| TSS: |
119 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,674 kcal |
