| Moving Time: |
1:14:00 |
| Distance: |
29.52 km |
| Speed: |
23.94 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
127 wZ2
1.69 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.79 |
| TSS: |
76 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
629 kcal |
