| Moving Time: |
1:40:03 |
| Distance: |
10.20 km |
| Speed: |
6.12 km/h |
| Ele Gain / Loss: |
1198.27 m / 11.92 m |
| Power: |
184 wZ2
2.31 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.71 |
| TSS: |
85 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
19.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,233 kcal |
