| Moving Time: |
1:42:04 |
| Distance: |
21.65 km |
| Speed: |
12.73 km/h |
| Ele Gain / Loss: |
1567.00 m / 0.00 m |
| Power: |
239 wZ4
3.17 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.95 |
| TSS: |
152 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,633 kcal |
