| Moving Time: |
1:46:09 |
| Distance: |
23.63 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
1395.79 m / 58.41 m |
| Power: |
216 wZ2
2.84 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.76 |
| TSS: |
102 |
| Heart Rate: |
163 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,535 kcal |
