| Moving Time: |
0:38:34 |
| Distance: |
9.41 km |
| Speed: |
14.65 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
189 wZ4
2.7 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.96 |
| TSS: |
59 |
| Heart Rate: |
147 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
488 kcal |