| Moving Time: |
1:29:48 |
| Distance: |
23.63 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
1395.77 m / 58.39 m |
| Power: |
261 wZ3
3.39 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.80 |
| TSS: |
96 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,569 kcal |
