| Moving Time: |
1:07:29 |
| Distance: |
29.52 km |
| Speed: |
26.25 km/h |
| Ele Gain / Loss: |
330.41 m / 353.91 m |
| Power: |
130 wZ1
1.98 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.63 |
| TSS: |
44 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
587 kcal |
