| Moving Time: |
0:32:19 |
| Distance: |
7.93 km |
| Speed: |
14.73 km/h |
| Ele Gain / Loss: |
494.43 m / 103.96 m |
| Power: |
244 wZ4
3.25 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.94 |
| TSS: |
48 |
| Heart Rate: |
122 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
528 kcal |
