| Moving Time: |
0:41:24 |
| Distance: |
18.58 km |
| Speed: |
26.93 km/h |
| Ele Gain / Loss: |
239.61 m / 227.48 m |
| Power: |
210 wZ4
2.1 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
1.00 |
| TSS: |
69 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
582 kcal |