Moving Time: 0:28:29
Distance: 8.67 km
Speed: 18.27 km/h
Ele Gain / Loss: 192.37 m / 151.83 m
Power: 136 wZ4 1.81 w/kg
Max Power: 238 w
Norm. Power: 149 wZ5
Intensity: 1.07
TSS: 55
Cadence: 52 rpm
Max Cad: 140 rpm
Pedalling: 91.9% of the ride
Avg Torque: 29.2 Nm
Calories: 259 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution