Moving Time: 0:44:01
Distance: 18.38 km
Speed: 25.06 km/h
Ele Gain / Loss: 303.03 m / 36.45 m
Power: 192 wZ3 2.56 w/kg
Max Power: 478 w
Norm. Power: 199 wZ3
Intensity: 0.81
TSS: 48
Cadence: 80 rpm
Max Cad: 154 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.5 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution