Moving Time: 0:25:53
Distance: 11.01 km
Speed: 25.53 km/h
Ele Gain / Loss: 179.19 m / 186.43 m
Power: 198 wZ1 1.78 w/kg
Max Power: 606 w
Norm. Power: 250 wZ2
Intensity: 0.66
TSS: 19
Heart Rate: 147 bpm
Max HR: 168 bpm
Efficiency: 1.70 w/bpm
Cadence: 75 rpm
Max Cad: 200 rpm
Pedalling: 96.7% of the ride
Avg Torque: 27.7 Nm
Calories: 343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution