| Moving Time: |
1:33:19 |
| Distance: |
21.08 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
202 wZ3
3.54 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
125 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
58 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,262 kcal |