| Moving Time: |
1:35:23 |
| Distance: |
10.20 km |
| Speed: |
6.42 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
143 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,124 kcal |
