| Moving Time: |
0:46:22 |
| Distance: |
22.71 km |
| Speed: |
29.38 km/h |
| Ele Gain / Loss: |
80.99 m / 97.76 m |
| Power: |
156 wZ3
1.68 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
196 wZ5
|
| Intensity: |
1.08 |
| TSS: |
90 |
| Heart Rate: |
144 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
484 kcal |