| Moving Time: |
1:07:33 |
| Distance: |
29.52 km |
| Speed: |
26.22 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
156 wZ2
1.84 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.76 |
| TSS: |
65 |
| Heart Rate: |
122 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
705 kcal |
