| Moving Time: |
1:46:34 |
| Distance: |
21.07 km |
| Speed: |
11.87 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
195 wZ2
3.1 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.74 |
| TSS: |
97 |
| Heart Rate: |
169 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,391 kcal |
