| Moving Time: |
1:09:01 |
| Distance: |
10.20 km |
| Speed: |
8.87 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.91 m |
| Power: |
227 wZ2
3.34 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.68 |
| TSS: |
54 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,049 kcal |
