| Moving Time: |
0:39:55 |
| Distance: |
7.93 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
494.41 m / 103.93 m |
| Power: |
177 wZ3
2.53 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
51 |
| Heart Rate: |
139 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
473 kcal |
