| Moving Time: |
1:31:27 |
| Distance: |
28.64 km |
| Speed: |
18.79 km/h |
| Ele Gain / Loss: |
981.39 m / 199.19 m |
| Power: |
190 wZ2
2.77 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.63 |
| TSS: |
61 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,163 kcal |